ONLINE PERSONAL TRAINING  FOR WOMEN

​"Clara is fun, encouraging and knowledgeable. She personalizes each workout and is always adding new elements. Working out with Clara has given me results that I felt almost immediately: improved energy, mood, and relief for my arthritic joints. Being "older" doesn't mean you have to stop moving!"
​Carrie

"I was wanting to make and see a real tangible change in my life, and in weeks my whole life had transformed in all kinds of ways. I highly recommend Clara's services. I would not be where I am today without her. " Anna Ferguson, expert nutritionist for BBC lunchtime news. ​​​

Hey, I'm Clara (Certified Personal Trainer, 200hr YT) and I was on a roller coaster of energy highs and lows and aches and pains for YEARS until I quit jumping in at the deep end listening to 'experts' (who knew nothing about women's bodies). I found my own unique techniques for running & strength training and started breaking workouts into smaller blocks...
AND EVERYTHING CHANGED.​

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The 30 Day Fit & Fabulous Challenge

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​​"​Clara has a gentle but persuasive manner in following through with progress on the weekly self-improvement goals we set together. She is positive in style and attitude." Rob