ONLINE PERSONAL TRAINING FOR WOMEN
Hey, I'm Clara (Certified Personal Trainer, 200 hr YT) and I help women to be STRONG, ACTIVE & PAIN FREE free with personal workouts, warm ups and stretches that address the needs of each individual.
I was on a roller coaster of energy highs and lows and aches and pains for YEARS until I QUIT jumping in at the deep end and trying to fit into a one size fits all mold. I got qualified, found my own unique techniques for running & strength training and created a flexible way of working out...
AND EVERYTHING CHANGED.
I was on a roller coaster of energy highs and lows and aches and pains for YEARS until I QUIT jumping in at the deep end and trying to fit into a one size fits all mold. I got qualified, found my own unique techniques for running & strength training and created a flexible way of working out...
AND EVERYTHING CHANGED.
"I was wanting to make and see a real tangible change in my life, and in weeks my whole life had transformed in all kinds of ways. I highly recommend Clara's services. I would not be where I am today without her. " Anna Ferguson, expert nutritionist for BBC lunchtime news.
WORK WITH ME
⇨ Are you struggling to fit workouts into your life?
⇨ Do you need structure and accountability to workout consistently?
⇨ Do you want expert guidance on the right exercises and stretches for you as an individual?
⇨ Do you need structure and accountability to workout consistently?
⇨ Do you want expert guidance on the right exercises and stretches for you as an individual?
"Clara is fun, encouraging and knowledgeable. She personalizes each workout and is always adding new elements. Working out with Clara has given me results that I felt almost immediately: improved energy, mood, and relief for my arthritic joints. Being "older" doesn't mean you have to stop moving!"
Carrie
Carrie
"Clara has a gentle but persuasive manner in following through with progress on the weekly self-improvement goals we set together. She is positive in style and attitude." Rob
