Hey, I'm Clara (Certified Personal Trainer, 200 hr YT) and I help women to be STRONG, ACTIVE & PAIN FREE free with personal workouts, warm ups and stretches that address the needs of each individual.
I was on a roller coaster of energy highs and lows and aches and pains for YEARS until I QUIT jumping in at the deep end and trying to fit into a one size fits all mold. I got qualified, found my own unique techniques for running & strength training and created a flexible way of working out... AND EVERYTHING CHANGED.
"I was wanting to make and see a real tangible change in my life, and in weeks my whole life had transformed in all kinds of ways. I highly recommend Clara's services. I would not be where I am today without her. " Anna Ferguson, expert nutritionist for BBC lunchtime news.
WORK WITH ME
⇨ Are you struggling to fit workouts into your life?
⇨ Do you need structure and accountability to workout consistently?
⇨ Do you want expert guidance on the right exercises and stretches for you as an individual? 🎯 Start now with the 3 session kick start
"Clara is fun, encouraging and knowledgeable. She personalizes each workout and is always adding new elements. Working out with Clara has given me results that I felt almost immediately: improved energy, mood, and relief for my arthritic joints. Being "older" doesn't mean you have to stop moving!" Carrie
"Clara has a gentle but persuasive manner in following through with progress on the weekly self-improvement goals we set together. She is positive in style and attitude." Rob
FREE MINI FAT LOSS COURSE
⇨ Are you struggling to lose weight and don’t know where to start with food and exercise?
⇨ Do you want to try out some simple habits that reduce your appetite and turn your body into a lean, mean fat burning machine?
⇨ Do you want to get started with small doable steps so it becomes enjoyable to stay on track towards your target weight) 🎯 Try my free mini fat loss course (🤗It doesn’t involve food restrictions or intense workouts!),
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