Imagine waking up in 30 days... 💚 Feeling your belly shrinking 💚 Not needing to reach for food to feel better 💚 Not being ruled by your inner critic 💚 COMFORTABLY eating less without feeling hungry or hangry 💚 Becoming someone who loves to workout and get fit and toned 💚 Feeling empowered because you are taking control of your own health
LOSE WEIGHT. GET HEALTHY. KICK BELLY FAT TO THE CURB
IS THIS YOU? 🌀 You're sick of belly fat? 🌀 You feel out of control with food and overeat when you’re stressed or unhappy? 🌀 Your inner critic kicks in when you try to lose weight, leaving you feeling like you can’t get it right? 🌀 You've tried cutting calories but you just felt hungry and hangry? 🌀 You want to be someone who exercises but you give up after a couple of weeks? 🌀 You get a feeling of dread when you ‘remember’ you’re not doing the things you're ‘supposed’ to do for your health but you just don’t know where to start? YOU'RE IN THE RIGHT PLACE. I WROTE A PROGRAM FOR YOU ⇩
THE FIT & FABULOUS WEIGHT LOSS BUNDLE
A 30 day, empowering, health-focused weight loss program that teaches you all the habits you need to tone up and get rid of belly fat permanently. It's 1:1 personal training AND a Self Study Weight Loss Program so you can implement a SIMPLE strategy that has you losing weight with CONFIDENCE.
INSIDE THE FIT & FABULOUS WEIGHT LOSS BUNDLE:
1:1 PERSONAL TRAINING
GET TONED & OPTIMIZE YOUR BODY FOR CALORIE BURNING With 1:1 personal training - 8 x 60 minute sessions over 30 days dedicated to getting you fit, toned and confidently working out.
SELF-STUDY WEIGHT LOSS COURSE
FEEL GOOD & ENJOY LOSING WEIGHT An entire module is dedicated to getting you into a good head space around weight loss including: unique ways of staying motivated, making weight loss fun and getting your inner critic on side.
TAKE CONTROL OF FOOD Lose the urge to overeat with simple, easy habits. I’ll show you what you can do to manage your appetite and how to strategically plan so you don't get to the point of no return when it comes to overeating.
LOSE BELLY FAT Learn what kind of exercise helps reduce belly fat and what small lifestyle changes you can make to manage cortisol - the belly fat causing hormone.
MAKE A PLAN Create your own manageable personal weight loss plan and track your progress with a daily log and journal.
EASY - ENJOYABLE - SUSTAINABLE - WEIGHT LOSS
HI I'M CLARA
I'm a weight loss coach and certified personal trainer who works with women who’ve struggled to find a weight loss strategy that feels good to them long term. I give them all the tools they need to lose weight, get healthier and tone up. You can get to know me best on Instagram and in the Joyful Weight Loss Hub Facebook Group.
IN THE WORDS OF MY CLIENTS
"I started working with Clara a few months before my wedding in order to relieve major wedding dress anxiety and to find a way to start incorporating healthy habits into my life. Clara's bubbly personality helped keep me going and her encouragement helped me lose weight and inches" - Meg A
"I was wanting to make and see a real tangible change in my life, and in weeks my whole life had transformed in all kinds of ways. I highly recommend Clara's services. I would not be where I am today without her. " - Anna Ferguson, expert nutritionist for BBC lunchtime news
"I’m not a gym person so Clara’s 1-1 at home, online program and guidance has been life changing. I genuinely look forward to our sessions (& so does my dog 😊) and my accountability to Clara to show up keeps me on track. Clara is an absolute gem and your body will thank you for working with her!" - Susan P
WHAT 'S INCLUDED
💠 8 X 60 minute 1:1 PERSONAL TRAINING SESSIONS So you can start toning up and optimizing your body for weight loss. 💠 4 X VIDEO TRAININGS So you’re clear on everything you need to know to start losing weight now. 💠 UNLIMITED EMAIL ACCESS TO ME FOR 30 DAYS So you can ask all your questions and get support anytime you get stuck. 💠 DAILY LOG & JOURNAL So you can enjoy some daily wins and make a daily plan to nip overeating in the bud 💠 WORKBOOKS So you’re clear on what actions to take after watching each video training 💠 REFERENCE LISTS So you have some food & exercise ideas to get started
WHO IS THIS PROGRAM FOR? YOU - if you’re ready to lose weight in a sustainable and healthy way. AND it’s for you if hormones have suddenly made you gain weight even though it doesn’t feel like you’re doing anything different! HOW IS THIS DIFFERENT FROM OTHER WEIGHT LOSS PROGRAMS? Hello? It's a weight loss program WITH separate personal training thrown in! It gives you ALL the tools you need to complete a weight loss plan in your own time instead of getting tidbits of information from your trainer during your workout sessions.
CAN I LOSE WEIGHT FAST WITH THIS PROGRAM? No. The goal is to lose weight slowly and easily in a way that you enjoy so that you can keep the weight off permanently.
ARE YOU DONE WITH FEELING POWERLESS OVER YOUR OWN BODY?
You can make healthy habits second nature while you’re working towards your goal weight so you can become vibrant and healthy on the way! You can finally…
Have a clear and enjoyable weight loss strategy to follow whatever your age
Feel confident and proud that you’re taking care of your body now and for the future
Have an effective, professional workout program to get toned with no traveling, parking or gym membership to worry about
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