30 Days to... "I Workout" Remote Personal Training
30 Days to... "I Workout"
A planning call where we put together your exercise schedule and create an accountability contract.
A zoom call where I'll guide you through all the exercises you need to complete your plan
A 10 minute personalised yoga sequence
Weekly interactive workout plans
Email and messenger access to me throughout the month
Feedback on form and technique via pictures/video
Option to upgrade if you need additional one on one time (fees apply)