BURN CALORIES...
SCULPT YOUR BODY...
STAY ACCOUNTABLE
One on one online personal training
for women
12 WEEKS TO FIT & FABULOUS
Feel like taking some time out for yourself with workouts created to burn calories, sculpt muscles AND give you energy, strength and body confidence? (Imagine less desk hunch and more lean, toned dancer posture!)
Want some well earned relaxation at the end of every workout with a mini personalised yoga session?
Welcome to 12 Weeks to Fit & Fabulous. I'm Clara and I have a real passion for helping women look and feel great through working out.
Want some well earned relaxation at the end of every workout with a mini personalised yoga session?
Welcome to 12 Weeks to Fit & Fabulous. I'm Clara and I have a real passion for helping women look and feel great through working out.
"Clara is fun, encouraging and knowledgeable. She personalizes each workout and is always adding new elements. Working out with Clara has given me results that I felt almost immediately: improved energy, mood, and relief for my arthritic joints. Being "older" doesn't mean you have to stop moving!"
Carrie
Exactly the same standard and attention to detail as in-person training with the convenience of video call.
Clara Depont, Certified Personal Trainer, Certified Yoga Teacher
and owner of Personal Training for Women.
"Clara's 12-week personal training program is exactly what I needed to complete my recovery following a difficult injury. Her tailored workouts helped me to regain my strength and confidence with noticeable progress following each and every session. I've lost 10 lbs in just over 5 weeks and am getting stronger with every workout! I cannot recommend her highly enough!"
Sara
"Not only does Clara personalize each workout, she updates as you improve. It's hard work, but I'm almost back to my High School size. Wish I had found her sooner"
Patty
"I have been working with Clara as a form of cross-training to enhance and balance out my running. She is very knowledgeable and very dedicated to tailoring the training to the client. Since I began training with Clara in November, I am not only a lot stronger but, due to enhanced core stability, my form does not falter during the late stages of my races (I run distance and completed two half marathons in the last month). I strongly recommend her services and it's a pleasure working with her."
Robin
"Clara's tailored workouts helped me to regain my strength and confidence with noticeable progress following each and every session. I've lost 10 lbs in just over 5 weeks and am getting stronger with every workout! I cannot recommend her highly enough!"
Sara
I started working with Clara a few months before my wedding in order to relieve major wedding dress anxiety and to find a way to start incorporating healthy habits into my life. Clara's bubbly personality helped keep me going and her encouragement helped me lose weight and inches. More importantly, Clara also helped me meet fitness goals that I never thought possible. I now find myself enjoying time at the gym and running for miles rather than seconds (yes, seconds). The information Clara provided has been tantamount to my success and I would recommend working with her to anyone interested in getting their health back on track." -
Meg A.
"Clara has a gentle but persuasive manner in following through with progress on the weekly self-improvement goals we set together. She is positive in style and attitude." Rob