✳️Want to stay ACTIVE & LOOK GREAT both NOW and in the FUTURE?
✳️Want more muscle TONE, great POSTURE & overall fitness?
✳️Worried about the effects of AGING, SITTING & STRESS?
✳️Want more muscle TONE, great POSTURE & overall fitness?
✳️Worried about the effects of AGING, SITTING & STRESS?
Introducing...
12 weeks to Fit & Fabulous
with
Clara Depont
Certified Personal Trainer
200hr Yoga Teacher
You'll get 2 jam packed, 60 minute, one on one workouts with me a week (or more if you want to fast track) that include-
✳️Body Sculpting Strength Work
✳️Slimming Core Exercises
&
✳️Tension Relieving Fascia Release & the free bonus Personalized Yoga Sequences
Clara Depont
Certified Personal Trainer
200hr Yoga Teacher
You'll get 2 jam packed, 60 minute, one on one workouts with me a week (or more if you want to fast track) that include-
✳️Body Sculpting Strength Work
✳️Slimming Core Exercises
&
✳️Tension Relieving Fascia Release & the free bonus Personalized Yoga Sequences
"Clara's 12-week personal training program is exactly what I needed to complete my recovery following a difficult injury. Her tailored workouts helped me to regain my strength and confidence with noticeable progress following each and every session. I've lost 10 lbs in just over 5 weeks and am getting stronger with every workout! I cannot recommend her highly enough!"
Sara
"Not only does Clara personalize each workout, she updates as you improve. It's hard work, but I'm almost back to my High School size. Wish I had found her sooner"
Patty
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Welcome to personal training for women. I'm Clara and I have a real passion for helping women look and feel great through exercise.
My programs are a genuine collaboration between you and I to make sure you get the exactly what you need from your workouts. Everything you'd expect from personal training is included with an added focus on counteracting the effects of aging and sitting. Programs are available online and in downtown Albuquerque. Monthly options available |
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12 Weeks to Fit & Fabulous
We can meet online or in ABQ, outdoors or in my well ventilated studio, *100% mask requirement plus social distancing.
Workout via zoom or in person twice a week for 30 days or 12 weeks using no equipment or whatever you have at home
"I have been working with Clara as a form of cross-training to enhance and balance out my running. She is very knowledgeable and very dedicated to tailoring the training to the client. Since I began training with Clara in November, I am not only a lot stronger but, due to enhanced core stability, my form does not falter during the late stages of my races (I run distance and completed two half marathons in the last month). I strongly recommend her services and it's a pleasure working with her."
Robin
I started working with Clara a few months before my wedding in order to relieve major wedding dress anxiety and to find a way to start incorporating healthy habits into my life. Clara's bubbly personality helped keep me going and her encouragement helped me lose weight and inches. More importantly, Clara also helped me meet fitness goals that I never thought possible. I now find myself enjoying time at the gym and running for miles rather than seconds (yes, seconds). The information Clara provided has been tantamount to my success and I would recommend working with her to anyone interested in getting their health back on track." -
Meg A.
"Clara has a gentle but persuasive manner in following through with progress on the weekly self-improvement goals we set together. She is positive in style and attitude." Rob