✳️Want to LOOK & FEEL GREAT both NOW and in the FUTURE?​
✳️Want more muscle TONE, great POSTURE & overall fitness & strength?
✳️Want a warm up and cool down that addresses your personal aches & pains?

Introducing...​
​12 weeks to Fit & Fabulous

​with
​Clara Depont
​ Certified Personal Trainer
200hr Yoga Teacher

You'll get 2 jam packed, 60 minute, one on one workouts with me a week (or more if you want to fast track) that includes-

✳️Body Sculpting Strength Work
✳️Slimming Core Exercises
​Plus
✳️Tension Relieving Self Myofascial Release
✳️Personalized Stretch Sequence PDFs
​

​"​Clara's 12-week personal training program is exactly what I needed to complete my recovery following a difficult injury. Her tailored workouts helped me to regain my strength and confidence with noticeable progress following each and every session. I've lost 10 lbs in just over 5 weeks and am getting stronger with every workout! I cannot recommend her highly enough!"
​Sara

BUY NOW

"Not only does Clara personalize each workout, she updates as you improve. It's hard work, but I'm almost back to my High School size. Wish I had found her sooner"
​Patty​​
​

Welcome to personal training for women. I'm Clara, a Brit living in Albuquerque, and I have a real passion for helping women look and feel great through exercise.

My programs are a genuine collaboration between you and I to make sure you get the exactly what you need from your workouts. Everything you'd expect from personal training is included with an added focus on counteracting the effects of aging and sitting.
​
Programs are available online or outdoors in ABQ with social distancing.
Use whatever equipment you have at home for Zoom. However, no equipment is required for great workout!
​
Monthly options are available

12 Weeks to Fit & Fabulous
​

"​I have been working with Clara as a form of cross-training to enhance and balance out my running. She is very knowledgeable and very dedicated to tailoring the training to the client. Since I began training with Clara in November, I am not only a lot stronger but, due to enhanced core stability, my form does not falter during the late stages of my races (I run distance and completed two half marathons in the last month). I strongly recommend her services and it's a pleasure working with her."
​Robin
​

I started working with Clara a few months before my wedding in order to relieve major wedding dress anxiety and to find a way to start incorporating healthy habits into my life. Clara's bubbly personality helped keep me going and her encouragement helped me lose weight and inches. More importantly, Clara also helped me meet fitness goals that I never thought possible. I now find myself enjoying time at the gym and running for miles rather than seconds (yes, seconds). The information Clara provided has been tantamount to my success and I would recommend working with her to anyone interested in getting their health back on track." -
​Meg A.
​

QUESTIONS LET'S CHAT!

FREE BONUS

Want to stay active & look great both now and in the future?
Feeling stiff & sore & want to know what to do daily to loosen up?
Worried that your terrible posture is going to turn permanent!?
​​Sick of constant headaches or other aches and pains!?

Introducing
Personalized Stretch Sequences
Free with 12 Weeks to Fit & Fabulous

​Not only does personalized stretching address your unique challenges, but one sequence can be used in a whole lot of ways. Here's a few-

✳️Pre exercise mobility sequence
✳️Morning routine to get you moving
✳️Relaxation break
✳️Break from work to counteract sitting
✳️Stretch before bed to reset your body
✳️​Post workout stretch session
​
​You'll get Pdf copies of the sequences so you can chose to speed through the stretches for a release or energy boost, take an hour to chill with it or anything in between.

Want to stay ACTIVE & LOOK GREAT both NOW and in the FUTURE?​
Want more muscle TONE, great POSTURE & overall fitness?
​Worried about the effects of AGING, SITTING & STRESS?

BUY NOW

​"​Clara has a gentle but persuasive manner in following through with progress on the weekly self-improvement goals we set together. She is positive in style and attitude." Rob
​​