DROP UP TO 5 LBS THIS MONTH (& every month)
Hands up if you would love the EXACT steps you PERSONALLY need to lose weight - SIMPLY and effectively - with SUPPORT to actually do what you need to do (not just a bunch of 'shoulds' that you're left to handle on your own!). Want to feel confident that you have picked HABITS YOU CAN STICK TO this and every month?
THIS IS WHERE I COME IN TO HELP YOU CREATE A CLEAR WEIGHT LOSS PLAN TO START 2025 OFF ON THE RIGHT FOOT.
THIS IS WHERE I COME IN TO HELP YOU CREATE A CLEAR WEIGHT LOSS PLAN TO START 2025 OFF ON THE RIGHT FOOT.
🚨NEW YEAR SALE🚨
Here are 3 ways you can work with me 👇
Weight Loss Coaching
For women who have got the workout part down and want to tackle food habits and be active outside of workouts (no workouts provided). |
Weight Loss Coaching With Personal Training
For women who want to go all in for 30 days with exercise and food habits. |
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PERSONALIZED WORKOUTS, TAILORED SUPPORT & BABY STEPS
🇬🇧 🇺🇲 Hi, I'm Clara Depont, a certified personal trainer and weight loss coach, and I help women find strategies they can stick to so they can take control of weight loss, drop pounds and tone up anytime they want.
These programs were born after I lost around 30 lbs WITHOUT dieting, excessive exercise or counting calories. I've kept the weight off by continuing the same habits, which are now automatic. I started teaching this approach to my clients and it worked for them too! I'll meet you exactly where you are. I'll ask you about your goals and challenges, and then help you make a plan with small, achievable steps, troubleshoot obstacles, and celebrate wins so you can feel SUPPORTED and EMPOWERED. |
💗 If you're looking for a personal trainer, with a kind and helpful demeanor, to design a program that's doable, both timewise and with exercises you'll actually do and enjoy, definitely reach out to Clara. She's super knowledgeable and is dedicated to helping her clients be successful with their goals. - Krystal
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💗 I've lost 10 lbs in just over 5 weeks and am getting stronger with every workout! I cannot recommend her highly enough!" Sara 💗 "Clara's bubbly personality helped keep me going and her encouragement helped me lose weight and inches. I started working with Clara a few months before my wedding in order to relieve major wedding dress anxiety and to find a way to start incorporating healthy habits into my life. The information Clara provided has been tantamount to my success and I would recommend working with her to anyone interested in getting their health back on track." - Meg A. |
WEIGHT LOSS COACHING
🚨NEW YEAR SALE🚨
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🚨BUY UP TO 3 MONTHS PER PERSON AT THESE DISCOUNTED PRICES🚨
WEIGHT LOSS COACHING WITH PERSONAL TRAINING🚨NEW YEAR SALE🚨
💠 The solo workout plan consists of exercises you do on your own. You’ll receive a 30-day program with cues, images, and videos. I will guide you through the exercises, making adjustments to suit your unique body and providing personalized cues to help you get the most out of your workouts. You’ll also have the opportunity to ask questions during the workout session with me, as well as at any time throughout the month.
🚨BUY UP TO 3 MONTHS PER PERSON AT THESE DISCOUNTED PRICES🚨 |
💗 "I love the workouts. They don’t feel like torture, and they seem to go by fast. I am able to check off each exercise and feel accomplished at the end." - Julie G 💗 "I finally have clarity and structure. I started paying attention to the amount of protein I was getting at each meal and realized it wasn’t as hard as I thought - it just required a few simple tweaks. Having a clear workout plan made a huge difference too. " - Lexi H 💗 "If you're looking for a program that helps you make real, sustainable changes without the pressure of perfection, I highly recommend Clara's program. It has completely transformed the way I approach my fitness and well-being. Clara was so supportive, positive, and nonjudgmental! This put me at ease so I could share my current situation honestly. I was able to reduce negative self-talk and lean into taking positive steps forward. I now feel more in control of my choices and more confident in my ability to manage my health, no matter what life throws at me." Taryn B 💗 "I was wanting to make and see a real tangible change in my life, and in weeks my whole life had transformed in all kinds of ways. I highly recommend Clara's services. I would not be where I am today without her. " - Anna Ferguson, expert nutritionist for the BBC Lunchtime News. |
💗 "I’m not a gym person so Clara’s at home, online program and guidance has been life changing. I genuinely look forward to our sessions (& so does my dog 😊) and my accountability to Clara to show up keeps me on track. Clara is an absolute gem and your body will thank you for working with her!" - Susan P |
WORKOUT ONLY PLANSTone up, get stronger and gain energy through personalized 1:1 workouts. I will help you reach YOUR fitness goals in a way that respects your body and keeps you motivated. Forget cookie-cutter plans!
Work out with me if: ☛ You want personalized workouts and advice for your unique body. ☛ You worry about losing muscle mass and bone density, and don't want to start hunching over like an 'old person’. ☛ You want to work on your own goals instead of doing random classes. ☛ You want to work out, but you don’t know where to start. ☛ You know exercising is going to be good for you, but you're not motivated to workout on your own. 💗 "Clara's personal training is unmatched. As a super-busy marathon runner who stopped going to gym classes decades ago, in November 2018, I was desperately in need of cross-training that strengthened my core and improved my posture. Over the past 5+ years, Clara's personalized programs -- new exercises are regularly introduced and areas of focus change every few months -- have made me a stronger runner and, more important, greatly reduced the number of aches and pains I experience during training season. Clara tirelessly researches which exercises work best for women, in general, and my body type in particular. Nothing is better for your body (and sense of well-being) than a workout designed especially for your current needs. I cannot thank Clara enough or recommend her more wholeheartedly.." Robin |
💗 "Thank you so much, Clara, for getting me exercising again!" Lisa
🚨NEW YEAR SALE🚨
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💠 The solo workout plan consists of exercises you do on your own. You’ll receive a 30-day program with cues, images, and videos. I will guide you through the exercises, making adjustments to suit your unique body and providing personalized cues to help you get the most out of your workouts. You’ll also have the opportunity to ask questions during the workout session with me, as well as at any time throughout the month. |
🚨BUY UP TO 3 MONTHS PER PERSON AT THESE DISCOUNTED PRICES🚨
Exercise Love
💚 Reconnect with your body by giving it what it needs consistently
💚 Gain more energy to do all the fun things you want to do
💚 Live in the body you want with the confidence, energy and flexibility you deserve
💚 Dissolve stress with exercise that respects your body
💚 Know you’re doing what you need to support your body through aging
💚 Gain more energy to do all the fun things you want to do
💚 Live in the body you want with the confidence, energy and flexibility you deserve
💚 Dissolve stress with exercise that respects your body
💚 Know you’re doing what you need to support your body through aging