LIVE 1:1 PERSONAL TRAINING
ALBUQUERQUE &/OR ONLINE
FOR WOMEN WHO MAKE THE MOST OF THEIR TIME
With Personal Trainer Clara Depont
"Not only does Clara personalize each workout, she updates as you improve. It's hard work, but I'm almost back to my High School size. Wish I had found her sooner" Patty
PERSONAL TRAINING IS THE KEY TO GETTING YOUR WORKOUTS DONE
⇨ Do something for YOU by working out CONSISTENTLY
⇨ Create that gorgeous toned body you're after or do the cross training you know you need to balance out your running.
⇨ Feel confident your form is correct by working with me 1:1 and know you've got just the right program for you
⇨ Create that gorgeous toned body you're after or do the cross training you know you need to balance out your running.
⇨ Feel confident your form is correct by working with me 1:1 and know you've got just the right program for you
THE UNEXPECTED BENEFITS OF WORKING OUT ONLINE:
⇨ Relax at home and free up your time. Without having the stress of getting to the gym you can easily fit exercise into your schedule so you can claim hours back to spend on what matters to you and chill during your stretches knowing you don’t have to get home afterwards.
⇨ Be the one who gets results. You can train anywhere so can still get your scheduled workouts in while traveling. You don’t have the added excuse of having to leave the house either!
⇨ Learn how to correct your own form. I teach you how to listen to your body and observe what works to keep you safe even when you’re working out alone or in another class. Every woman needs different cues.
Plus.. you can use the time and energy you save on not traveling to the gym on what matters most to you instead.
⇨ Be the one who gets results. You can train anywhere so can still get your scheduled workouts in while traveling. You don’t have the added excuse of having to leave the house either!
⇨ Learn how to correct your own form. I teach you how to listen to your body and observe what works to keep you safe even when you’re working out alone or in another class. Every woman needs different cues.
Plus.. you can use the time and energy you save on not traveling to the gym on what matters most to you instead.
"I have been working with Clara as a form of cross-training to enhance and balance out my running. She is very knowledgeable and very dedicated to tailoring the training to the client. Since I began training with Clara in November, I am not only a lot stronger but, due to enhanced core stability, my form does not falter during the late stages of my races (I run distance and completed two half marathons in the last month). I strongly recommend her services and it's a pleasure working with her." Robin
I SEE YOU MY DEAR, YOU ARE READY TO GET IN SHAPE
⇨ You've tried tough workout regimes only to end up injured or exhausted.
⇨ You've found all the free YouTube classes or a paid subscription but don't get around to working out
⇨ You're not reaching the goals you set because you don't have the energy
⇨ You're scared a trainer will push you too hard so you put off getting one
⇨ You've found all the free YouTube classes or a paid subscription but don't get around to working out
⇨ You're not reaching the goals you set because you don't have the energy
⇨ You're scared a trainer will push you too hard so you put off getting one
YOU NEED
✔ To know you're doing the right workouts IN THE RIGHT WAY for your unique body
✔ Structure and accountability to exercise consistently
✔ Workouts that fit into your life
✔ A trainer who respects your energy levels and comfort zone
✔ Structure and accountability to exercise consistently
✔ Workouts that fit into your life
✔ A trainer who respects your energy levels and comfort zone
Introducing...
12 WEEKS TO FIT & FABULOUS...
1:1 ONLINE / IN-PERSON PERSONAL TRAINING PROGRAM FOR WOMEN
⇨Workout 2 or 3 times a week to suit you at my studio or online using whatever equipment you have at home or no equipment at all!
✴24 x 60 minute 1:1 workouts via video call.
⇨Workout 2 or 3 times a week to suit you at my studio or online using whatever equipment you have at home or no equipment at all!
✴24 x 60 minute 1:1 workouts via video call.
INCLUDES BONUS WORTH $100
One stretch sequence that addresses your unique challenges AND doubles as-
- A pre-exercise mobility sequence
- A Morning routine to get you moving
- A relaxation break
- A break from work to counteract sitting
- A stretch before bed to reset your body
- A post-workout stretch session
HEY I'M CLARA!
You can get to know best on Instagram and Facebook or book a call to get your questions answered and see if we gel.
Clara Depont, certified personal trainer and yoga instructor
I work with women who struggle to fit exercise into their life and don’t want to spend time and energy figuring out what workouts to do. I give them 1:1 coaching with the STRUCTURE, ACCOUNTABILITY and EXPERTISE they need to workout safely and regularly so they can feel confident they are toning up and losing fat while staving off a hunchback and aches and pains!
3 X $799 OR SAVE $100 WITH ONE PAYMENT OF $1997
QUESTIONS?
OR
TRY 3 SESSIONS FOR $250
LOVE YOURSELF WITH EXERCISE
💚 SHOW YOUR BODY YOU CARE BY GIVING IT WHAT IT NEEDS CONSISTENTLY
💚 HAVE MORE ENERGY TO DO ALL THE FUN THINGS YOU WANT TO DO
💚 LIVE IN THE BODY YOU WANT WITH THE CONFIDENCE, ENERGY AND FLEXIBILITY YOU DESIRE
💚 BECOME THE MASTER OF YOUR ACHES & PAINS AND RECONNECT WITH YOUR BODY
💚 LOVE YOURSELF BY DISSOLVING STRESS WITH EXERCISE THAT RESPECTS YOUR BODY
💚 KNOW YOU’RE DOING WHAT YOU NEED TO DO TO GET ON TOP OF AGING (& COUNTERACT HUNCHING OVER A KEYBOARD)
💚 HAVE MORE ENERGY TO DO ALL THE FUN THINGS YOU WANT TO DO
💚 LIVE IN THE BODY YOU WANT WITH THE CONFIDENCE, ENERGY AND FLEXIBILITY YOU DESIRE
💚 BECOME THE MASTER OF YOUR ACHES & PAINS AND RECONNECT WITH YOUR BODY
💚 LOVE YOURSELF BY DISSOLVING STRESS WITH EXERCISE THAT RESPECTS YOUR BODY
💚 KNOW YOU’RE DOING WHAT YOU NEED TO DO TO GET ON TOP OF AGING (& COUNTERACT HUNCHING OVER A KEYBOARD)
"I started working with Clara a few months before my wedding in order to relieve major wedding dress anxiety and to find a way to start incorporating healthy habits into my life. Clara's bubbly personality helped keep me going and her encouragement helped me lose weight and inches. More importantly, Clara also helped me meet fitness goals that I never thought possible. I now find myself enjoying time at the gym and running for miles rather than seconds (yes, seconds). The information Clara provided has been tantamount to my success and I would recommend working with her to anyone interested in getting their health back on track." - Meg A.
❔HOW ARE YOU GOING TO MAKE FULFILLING WORKOUTS PART OF YOUR LIFE WITHOUT, GETTING INJURED, FEELING TOO TIRED OR FITNESS TAKING UP ALL YOUR TIME?
✔GET ALL YOUR WORKOUTS BOOKED IN WITH A QUALIFIED, SENSITIVE TRAINER AND LET HER CREATE PERFECT WORKOUTS FOR YOU.
QUESTIONS?
OR
TRY 3 SESSIONS FOR $250
"Clara's 12-week personal training program is exactly what I needed to complete my recovery following a difficult injury. Her tailored workouts helped me to regain my strength and confidence with noticeable progress following each and every session. I've lost 10 lbs in just over 5 weeks and am getting stronger with every workout! I cannot recommend her highly enough!" Sara